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Home » Blog

By drwhitaker In Neck and Back

Supine chin tucks

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By drwhitaker In Low Back / Hips

Side line straight leg raise

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By drwhitaker In Shoulder

Shoulder flexion

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Low Back / Hips

Side Line Circles/Squares

https://youtube.com/shorts/1DRhg8aKErc  
drwhitakerOctober 28, 2022
Shoulder

Doorway stretch

https://youtu.be/k0N-gFfsghc
drwhitakerOctober 28, 2022
Health Education

Stay Cool – Tips from Dr. Emma

Stay Cool - Tips from Dr. Emma   Hey Everyone! I wanted to introduce myself.…
drwhitakerJune 29, 2021
Uncategorized

We are excited to introduce our new Naturopathic doctor

Starting August 3rd  Dr. Emma Petshow ND will be joining the team.  She is a…
drwhitakerJuly 29, 2020
Uncategorized

Buy One Gift One!

With everyone being stuck home for the past 4 months we are all feeling a…
drwhitakerJuly 27, 2020
All CategoriesShoulder

Scapula Rotators Stretch

https://youtu.be/CQzpFs4RWPU
drwhitakerJune 12, 2020
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Recent Posts

  • Supine chin tucks
  • Side line straight leg raise
  • Shoulder flexion
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  • Schedule Now
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  • New Patient Documents