All CategoriesShoulder Shoulder Internal Rotation Stretch https://youtu.be/oztSz4_iZ2IdrwhitakerJune 12, 2020
All CategoriesShoulder Shoulder External Rotation Stretch https://youtu.be/1roCAVHpTVgdrwhitakerJune 12, 2020
All CategoriesShoulder Rotator Cuff Strengthening https://youtu.be/-z7GwRSQ1BUdrwhitakerJune 12, 2020
All CategoriesNeck and Back Rotator Cuff Strengthening https://youtu.be/9qy63ye6m_sdrwhitakerJune 12, 2020
All CategoriesNeck and Back Scapula Stabilizers Strengthening https://youtu.be/ZMUxU_kjTZMdrwhitakerJune 12, 2020
All CategoriesShoulder Rotator Cuff Strengthening https://youtu.be/6ka-O50RVvodrwhitakerJune 12, 2020