Neck and Back – Powell Valley Wellness

Jun 12

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Rotator Cuff Strengthening

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Jun 12

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Scapula Stabilizers Strengthening

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Jun 12

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Lower Abdominals Strengthening

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Jun 12

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Upper Back Strengthening

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Jun 12

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Deep Neck Flexor Stretch

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Jun 12

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Chest Pectoralis Major & Minor Stretch

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Jun 12

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Neck Scalene Stretch

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Jun 12

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Levator Scapula Stretch

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