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By drwhitaker In Neck and Back

Supine chin tucks

By drwhitaker In Low Back / Hips

Side line straight leg raise

By drwhitaker In Shoulder

Shoulder flexion

All Categories Shoulder

Rotator Cuff Strengthening

https://youtu.be/e6batx0kxaQ

drwhitakerJune 12, 2020

All Categories Shoulder

Rotator Cuff Strengthening

https://youtu.be/7JgdEbsp0C0

drwhitakerJune 12, 2020

Low Back / Hips

Hip Extensor Strengthening

https://youtu.be/qgbQQHARfvE

drwhitakerJune 12, 2020

Low Back / Hips

Lower Abdominals Strengthening

https://youtu.be/kw_W9XoPNK4

drwhitakerJune 12, 2020

All Categories Neck and Back

Upper Back Strengthening

https://youtu.be/hFDl5lUGKgo

drwhitakerJune 12, 2020

Low Back / Hips

Hip Abductor Strengthening

https://youtu.be/X2tuMWkDk5M

drwhitakerJune 12, 2020

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