New Patient Documents

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Jun 12

Multifiding Strengthening

By drwhitaker All Categories, Low Back / Hips

Jun 12

Deep Neck Flexor Stretch

By drwhitaker All Categories, Neck and Back

Jun 12

Lumbar Extension Exercise

By drwhitaker All Categories, Low Back / Hips

Jun 12

Calf Stretch

By drwhitaker All Categories, Legs

Jun 12

Mid-Back Thorax Rotation Stretch

By drwhitaker All Categories, Low Back / Hips

Jun 12

Chest Pectoralis Major & Minor Stretch

By drwhitaker All Categories, Neck and Back

Jun 12

Neck Scalene Stretch

By drwhitaker All Categories, Neck and Back

Jun 12

Levator Scapula Stretch

By drwhitaker All Categories, Neck and Back

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Supine chin tucks
Side line straight leg raise
Shoulder flexion
Shoulder Abduction
Seated neck stretchs

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New Patient Documents